Breathe & Receive Breathwork Circle 🌿

When: Thursday 23rd October

Where: Crafty Coffee, Castleblayney

Time: 7-8:45

Investment: €20

Join me for a heart-opening journey inward with Breathe and Receive — a space to slow down, reconnect, and come home to yourself.

This circle is an invitation to breathe deeply, receive fully, and drop into the present moment through:

Cacao – to gently awaken the heart and set clear intentions

Journaling Prompts – to reflect on what’s been holding you back and needs to be let go

Conscious Breathwork – to release stuck energy and create space for growth

Guided Meditation – for grounding and inner clarity

Connection – shared experience with like minded people

Join me if:

– you’re feeling overwhelmed

– you need a place to rest

– you’ve heard of the benefits of Breathwork but you’re curious to find out for yourself

– you want to meet new people

Come as you are and leave feeling lighter

Message me to book. Spots are limited.

Emma

Aire by Emma